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What
international standards for olives ripening?
Green : Olives that are harvested when the fruit has reached its
full size and before it starts turning to a dark colour. The fruit
usually turns green to a straw- green colour before darkening (green
ripe)
Turning Colour: Olives that have turned from green to rose, wine
rose or brown colour ,prior to turning to the black or dark purple
colour of full-ripeness
Naturally Black: Olives that are harvested
when fully –ripe,
or just before full ripeness. The colour may vary from black, violet,
greenish black or deep chestnut depending on the variety, region
and time of harvesting.
Black: Fruit harvested when not fully ripe and then blackened by
oxidation and debittered by lye treatment. The olives are canned
and sterilised
What
is the Nutritional value for olives?
One average-sized olive without stuffing contains
only 4Kcal. Stuffed olives contain 7 to 20 Kcal. So you won't be
consuming large amounts of calories from olives unless you're eating
a lot of them (to put things in perspective, one serving of ice cream
contains 350Kcal). Furthermore, dietology uses the concepts of "useful" and "empty" calories.
Empty calories are converted to fat, while
useful calories are absorbed by the body, help one's metabolism,
and leave the body without much trouble. Olives have little competition
in terms of the amount of "useful" calories
inside: they contain more than 100 beneficial substances, many of
which are absent in the daily diet.
What
is the average expiration date for olives?
3 years if stored in a glass container, or 2 years if stored in
a tin one.
After their container is opened, olives can remain in the marinating
liquid for several weeks without getting spoiled, but only if they
are stored in non-metallic ware.
What
additives are used in preserving olives? Could these additives be
harmful to my health?
Allowed additives are prescribed in the directives of the EU, developed
by an international committee of experts on food additives. These
additives are not harmful to anyone's health. For instance, pectines
and alginates purify the body of toxins; sweeteners, which replace
sugar, are vital to those suffering from diabetes, obesity, as well
as for those who like to stay and in shape and count calories.
Black olives are processed with ferrous gluconate - a food additive
with code E 579. Its function is to maintain the color of the olives.
The maximum level of this additive, measured by mg of iron per 1kg
of olives, is 150mg. Black olives have another additive with similar
qualities - E 585 Ferrous lactate. Both additives are allowed for
use in food products.
What
Methods are used in processing table olives?
There are three traditional methods for processing
table olives:
Spanish Style : Green olives
that are treated with Caustic soda to accelerate the process of debittering,
and placed in brine to undergo the fermentation process.
Green Style : Ripe (black) olives are placed in a brine solution
to undergo the fermentation process. The olives are sometimes slit
before processing to increase the speed of debittering. This is unnecessary
if the olives are not needed quickly. The slit may become an entry
point for spoilage bacteria that soften the flesh.
Oxidised Style : Turning
colour olives are treated with Caustic soda and then oxidized by
injecting pressurised air into the water. This Caustic soda and oxidation
process is repeated up to 5 times. The pitch black colour is then
stabilised by treatment with a weak solution of ferrous gluconate.
NB. This industrial method is not suitable for home processing
Salt Dried Black : Over-
ripe, often soft, shriveled olives are placed in a container in layers
alternating with rock salt. The olives dehydrate, retain some bitterness
and have a fruity flavour.
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